"anxiety" tagged lessons

81 minutes of somatic movement exercises in 4 somatic lessons

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Respiratie Balansoar - Abdomen Piept - 28-02-2024

Aceasta lectie este extraordinara pentru a diferentia miscarile diafragmei de expansiunea pieptului si cea a abdomenului in inspiratie cat si expiratie

Modul natural si “corect&r...

#front #back #breathing #respiratie #spate #side #online #live #seesaw #anxiety #anxietate #calm

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