Lessons
Courses
Classes Schedule
About
About Linsublim
What is Somatic Education?
My Journey to Somatic Recovery
History Of Somatics
Scientific Research
Your responsibilities
FAQ
Contact
For Business
Community & Resources
Community
Chat
Blog Articles
Podcast
-- Lang --
English
Română
Shop
Cart
Sign up
Sign in
10
60
Search
Arcuire Laterala
17 minutes
You need to <a href='/user/login'>Sign In</a> to experience this LinSublim somatic movement lesson.
arcuire laterala
#side
#side-bending
#scoliosis
Eliberarea intregului corp
Lessons in Eliberarea intregului corp course
1
Bine ai venit la LinSublim
(8 minutes )
2
Scanare soma si respiratie abdominala
(16 minutes )
3
Arcuire si Nivelare
(11 minutes )
4
Ridicarea Inapoi
(23 minutes )
5
Arcuire si Ondulare
(7 minutes )
6
Arcuire Laterala
(17 minutes )
7
Eliberarea Iliopsoasului
(13 minutes )
8
Turning around yourself
(34 minutes )
9
Eliberare aductori - rotatori interni solduri
(8 minutes )
10
Eliberarea rotatorului extern al soldului - abductor
(8 minutes )
