What is LinSublim Somatic education?
In Short:
Neuroplasticity in motion.
Using Slow gentle movements to reprogram your nervous system's control over your muscles to get rid of many kinds of chronic pain, stress, anxiety, depression and find wellbeing.
In Long Form:
Somatic education is a holistic approach to learning and living that focuses on improving body awareness, movement, and overall well-being.
To find out more.. read on the blog https://linsublim.com/article/somatic-education
