Part 1 explored the worrying trend of employee disengagement and highlighted the hidden culprits behind the issue: chronic stress, burnout, and chronic pain. We also saw how these factors negatively impact employee performance, health, and company well-being. Now, let's delve into a revolutio...
LinSublim Somatics Articles - Mindful Slow Movements to reprogram your Nervous System
NEW Stressed, Stiff, and Swiping Our Way to Burnout: Why Gen Z & Millennials Need Somatic Education Now
The future of work is here, and it's filled with Gen Z and Millennial employees (Millenials & Gen Z generations born between 1980 and 2012) – a generation known for hustle, tech-savviness, and... alarmingly high burnout rates. Nearly half (48%) of these young workers are already experien...
NEW The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 1)
Employee engagement is a critical metric for any business. Engaged employees are not only happier and more fulfilled, but they also perform better, are more creative, and stay with their companies longer. Unfortunately, a recent Gallup study paints a worrying picture: in 2024, a staggering 4.8 mi...
NEW The Benefits of Somatic Well-Being Programs in the Workplace
The Modern Workplace and Its Toll on Wellbeing The modern workplace, characterized by long hours spent sitting, high-pressure environments, and demanding deadlines, can take a significant toll on employee well-being. Chronic stress, musculoskeletal pain, anxiety, depression, and decreased energy...
NEW The Somatic Voice Why AI Can't Capture the Nuance of Movement
Contents 1. Loss of Perception and Interoception 2. The Power of the Pause 3. The Nuance of Human Expression Glitches in the Machine Lost Beyond 5 Minutes Lost in Translation: The Pitfalls of AI Interpretation The Body Whispers, AI Shouts: Failing to Capture Perception and Interocepti...