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Release pain and stress, calm anxiety, and reclaim your life with LinSublim's gentle neuromuscular exercises.
Start Your Transformation NOW!Gentle, effective exercises you can do anywhere, anytime. Experience relief from pain and stress on your terms. LinSublim NeuroMovement reprogramming exercises can help you:
Unlock Your Body NOwTeaching your brain to release tension and tightness, leading to reduced pain, improved flexibility, and increased range of motion.
Mindful somatic exercises designed to target the somatsensorycortex which regulates emotions and well-being.
Do simple exercises to calm your nervous system and relieve stress, your anxiety will float away.
Studies show that people with recurrent depression have smaller hippocampus. LinSublim Exercises (Meditation in Motion) is protecting and increasing your hippocampus.
Develop more efficient movement patterns, reducing effort and using less energy, in everyday activities. Reducing your chances of injury.
Forget static posture training. Your brain and nervous system knows how to rearrange your posture, all you need is to guide them with specially crafted neuromuscular exercises called somatic lessons.
LinSublim Somatics draws upon the groundbreaking somatics of pioneers who recognized the profound connection between the mind, body, and nervous system. Current neuroscience demonstrated the profound impact linsublim somatics can have with its slow, movements have on the delicate interconnection between the somatosensory and motor cortex.
See what other LinSublim NeuroMuscular Reprogramming students feel after a few group or individual somatic movement lessons
"In just 4 weeks of doing the weekly somatic education online lesson with Andrei I've improved my sleep score from 62 (average) to 84 (excellent). My overall pulse also decreased. Unbelievable how these lessons had such a remarkable measurable impact. The scientific research on the somatosensorycortex is amazing. Why isn't this taught in schools?"
"I've always suffered from anxiety and stress, and it would often show up in my body as physical tension and pain. I didn't realize how much my physical and emotional well-being were connected until I started somatic education. The exercises helped me to release tension, calm my mind, and feel more grounded. I'm not sure I would have been able to deal with the stress following the pandemic without somatic exercises."
"Before I started doing LinSublim Somatics, I had constant back pain and felt like my body was constantly in a state of tension. I tried everything from yoga to massages, but nothing seemed to help. Then I found somatic education, and it was like a light bulb went off. I learned how to listen to my body and make subtle adjustments to my movement patterns, and within a few weeks, I was feeling so much better. I can't believe I didn't find LinSublim sooner!""
Create an account for free. Unlock the lessons you want with credits. Or get life-changing subscription to access all current and future lessons. Access the private community of supportive like-minded people!
Unlike typical treatments where 4 in 10 people remain in pain after 1 year, Somatics delivers faster, lasting relief. [2]
Significant Pain Drop
Patients saw a dramatic reduction in neck and back pain after just 2.8 sessions.
Sustained Medication Reduction
From 53% to 13% Medication Use: Somatics reduces reliance on pain medication, verified after 6 months.
Fewer Doctor Visits
75% Fewer Doctor Visits: Find lasting relief and reduce healthcare costs.
Discover the perfect way to experience the transformative power of LinSublim Somatics:
Access a growing library of pre-recorded neurosomatic exercises you can do anytime, anywhere. Perfect for busy schedules and those who prefer to practice at their own pace.
Join me for live online sessions filled with guided somatic movements, followed by Q&A, discussions, and community events. Connect with a supportive group and deepen your practice.
Experience the benefits of somatic movement in a physical group setting. (Coming soon to 3 locations!)
Receive personalized one-on-one guidance tailored to your specific needs and goals. Work with me to create a customized plan for optimal well-being.
Andrei Clinciu, founder of LinSublim, is a Somatic educator who helps people reprogram their nervous system through mindful movement. After a personal journey through chronic pain and depression, he transitioned from a 20-year career in computer programming to programming efficient nervous systems.
Read his inspiring story of recovery and how he discovered the power of Somatics.
He now dedicates his work to helping others find relief from chronic pain, stress, and anxiety, grounded in a deep understanding of neuroscience.
While he still enjoys technology, his focus is on studying the science of Somatics and empowering individuals to improve their lives.
Sign up for free and get instant access to a selection of free lessons on the platform. You'll also get the chance to join one of my live online somatic movement sessions for FREE!
Try LinSublim for Free![2][1] Based on study of "Effect of Somatic Education on Low Back and Neck Pain Levels" https://doi.org/10.4103/sjmms.sjmms_580_21
Uncover your hidden body secret powers. Discover hidden movement patterns, banish pain, melt away stress, depression, and anxiety, and move with effortless grace. Join the exclusive LinSublim Somatic Newsletter.