Break Free from Pain and Stress
What if just a few minutes a day could transform your life?
Yearly Deal at € 1.37/day
€499.00/year €799.00/yr Less than a daily coffee(€1.37) for a year of transformation.
Pocket Wellness
Pain Relief
Teaching your brain to release tension and tightness, leading to reduced pain, improved flexibility, and increased range of motion.
Emotional Well-Being
Mindful somatic exercises designed to target the somatsensorycortex which regulates emotions and well-being.
Anxiety, & Stress Begone!
Do simple exercises to calm your nervous system and relieve stress, your anxiety will float away.
Depression Cheerfulness
Studies show that people with recurrent depression have smaller hippocampus. LinSublim Exercises (Meditation in Motion) is protecting and increasing your hippocampus.
Movement Efficiency
Develop more efficient movement patterns, reducing effort and using less energy, in everyday activities. Reducing your chances of injury.
Improved Posture
Static postures? No way! Your brain and nervous system knows how to rearrange your posture, all you need is to guide them with specially crafted lessons.
About the Creator & Teacher
Andrei Clinciu went from 20 years of programming experience with computers to programming efficient nervous systems. His story is inspiring. He still enjoys programming
NeuroScience in Motion
LinSublim Somatics draws upon the groundbreaking somatics of pioneers who recognized the profound connection between the mind, body, and nervous system. Current neuroscience demonstrated the profound impacts slow, movements have on the delicate interconnection between the somatosensory and motor cortex.
Testimonials
What my students are saying about LinSublim Somatic Exercises.
In just 4 weeks of doing the weekly somatic education online lesson with Andrei I've improved my sleep score from 62 (average) to 84 (excellent). My overall pulse also decreased. Unbelievable how these lessons had such a remarkable measurable impact. The scientific research on the somatosensorycortex is amazing. Why isn't this taught in schools?
Alex, 38
I've always suffered from anxiety and stress, and it would often show up in my body as physical tension and pain. I didn't realize how much my physical and emotional well-being were connected until I started somatic education. The exercises helped me to release tension, calm my mind, and feel more grounded. I'm not sure I would have been able to deal with the stress following the pandemic without somatic exercises.
Emily, 42
Before I started doing LinSublim Somatics, I had constant back pain and felt like my body was constantly in a state of tension. I tried everything from yoga to massages, but nothing seemed to help. Then I found somatic education, and it was like a light bulb went off. I learned how to listen to my body and make subtle adjustments to my movement patterns, and within a few weeks, I was feeling so much better. I can't believe I didn't find somatics sooner!
Marius, 35
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