Scientific research on Somatic Education

For something to be true and usefull it must have a scientific foundation to differentiate it from pure quackery.

This page contains links to various scientific literature regarding to many of the implemented features of Lin Sublin Somatic Education.

We invite you to explore and start reading. Take a break, do a lesson and feel the the benefits.

The book “The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity” explains Somatic Education inditrectly through explaining Neuroplasticity which is the main goal of LinSublim. Two chapters are dedicated to Moshe Feldenkrais’ and his method, which form a foundational part of Lin Sublim Somatic Education. Another chapter talks about chronic pain, which can be completely eliminated by using Lin Sublim.

“The Body Electric by Robert O becker” a Nobel Prize winner - Details the regenerative power of our body.

This page is still work in progress, meaning new research will be added and most links are not organized.

Effects on low back and neck pain Hanna somatic education Thomas hanna Somatic education - Effects on low back and neck pain

Jacobson relaxation technique The Neuroprotective Effects of Exercise: Maintaining a Healthy Brain Throughout Aging

Studies showing Somatic Education efficiency

Studies showing how taking short breaks may help our brains learn new skills, including sensory and kinesthetic learning:

NSDR Training attention for conscious non-REM sleep : The yogic practice of yoga-nidrā and its implications for neuroscience research - LinSublim uses various body scan techniques which have the same effects. At the beginning, during and the end of every lesson. Gaining even more benefits.

More to come Meditation benefits


Breathing - Respiratie - Beneficii Calmare

Polyvagal Theory



Additional reading

Clinical Somatic Education A New Discipline in the Field of Health Care