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The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 1)
May 7, 2024

The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 1)

Employee engagement is a critical metric for any business. Engaged employees are not only happier and more fulfilled, but they also perform better, are more creative, and stay with their companies longer.

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Stressed, Stiff, and Swiping Our Way to Burnout: Why Gen Z & Millennials Need Somatic Education Now
May 21, 2024

Stressed, Stiff, and Swiping Our Way to Burnout: Why Gen Z & Millennials Need Somatic Education Now

The future of work is here, and it’s filled with Gen Z and Millennial employees (Millenials & Gen Z generations born between 1980 and 2012) – a generation known for hustle, tech-savviness, and… alarmingly high burnout rates.

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The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 1)
May 7, 2024

The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 1)

Employee engagement is a critical metric for any business. Engaged employees are not only happier and more fulfilled, but they also perform better, are more creative, and stay with their companies longer.

Read More
The Benefits of Somatic Well-Being Programs in the Workplace
April 26, 2024

The Benefits of Somatic Well-Being Programs in the Workplace

The Modern Workplace and Its Toll on Wellbeing The modern workplace, characterized by long hours spent sitting, high-pressure environments, and demanding deadlines, can take a significant toll on employee well-being.

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The Somatic Voice: Why AI Can't Capture the Nuance of Movement
February 7, 2024

The Somatic Voice: Why AI Can't Capture the Nuance of Movement

Recently, I’ve experimented with artificial intelligence programs I coded myself in an attempt to answer the following question:

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