Andrei Clinciu
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Hello! They call me Andrei, the weaver of embodied awareness at LinSublim. I’m a SMC certified exercise instructor.
As a SMC certified exercise instructor, the legacy of Thomas Hanna and Moshe Feldenkrais guide my hands. I craft paths of movement that awaken hidden wisdom within. Dive deeper into this art of self-discovery here: What is Somatic Education?
A lifelong autodidact, I devour knowledge with insatiable curiosity. IT, programming, Linux, networks, and even cyber security danced in my mind for nearly two decades. Now, I’m slowly learning new skills outside of the realm of computers.
My mind harbors a paradox: open, yet fiercely skeptical. For me, truth demands tangible evidence, a constant hunger I feed daily. Openness thrives on a tapestry of experiences: skepticism, proof, practice, exploration, comparison. It demands shattering our own walls, beliefs, and preconceptions, a process I’ve repeated countless times.
Science is my compass, its words etched in research papers I relentlessly scrutinize. I sift through myths and placebos, seeking practices that truly empower.
Startling discovery: many chronic pain solutions, fitness programs, even anti-stress techniques, offer little more than the comfort of a placebo!
My approach draws on a vibrant tapestry of knowledge: somatic experience, ancestral echoes of trauma, the wisdom of the polyvagal theory, fascia, neuroscience, and the collective brilliance of those who’ve shaped true somatic education.
An eternal student, I crave the endless dance of learning. From brains and nervous systems to cybernetics and Milton Erickson’s hypnotic whispers, from neuroscience and NLP to the art of peak performance and marketing’s intricate threads, even delving into cyber security and biohacking’s cutting edge – all fuel my quest for the most impactful methods.
Only after I had discovered somatic education did I break free from the chains of always being busy doing everything better, faster and more efficient. I pivoted from doing, to being
Unveil my own journey - how somatic education became my life-restoring sanctuary.
My Dream
I yearn to ignite within others a spark of self-mastery, guiding them on a path woven from the wisdom of somatic awareness. Forget the faded tapestries and incense – this journey embraces practicality, empowering individuals to forge a profound connection with their own bodies. It’s about unlocking true independence, not just financially, but in the way they move, the way they breathe, and the way they inhabit themselves. Imagine a future where self-reliance blooms, nurtured by a deep understanding of their physical potential and the ability to move with grace and confidence. That, my dear, is the essence of my dream – to empower individuals through somatic education and cultivate a generation who are self-aware, self-reliant, and truly connected to themselves and everyone else in the world.
The Truth About Popular Back Pain Treatments - Find what works!
Many patients suffer from chronic back pain without any genuine relief from treatments offered by doctors and alternative practitioners. Unfortunately, when these patients stop seeking help, they may be mistakenly categorized as “success stories.” The reality is often quite different; these individuals may be living in pain, feeling hopeless, or even accepting their condition as a part of life. This phenomenon highlights a critical issue known as survivorship bias, where only the positive outcomes are celebrated, leaving untold stories of struggle in the shadows. In this article, we will explore many traditional back pain therapies and their limitations, the risks of relying on passive treatments, and the importance of adopting an active role in your healing process. Understanding the full picture can empower you to make informed decisions on your journey toward lasting back pain relief.
Read MoreUnderstanding Nonspecific Back Pain: What You Need to Know
This is unbelievable! Why is it that according to clinical research, the most common type of back pain in 85% of cases is identified and classified as nonspecific? 1
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Playful Awareness: A Guided Meditation to Explore Your Body from Head to Toe
Feeling stressed or disconnected from your body?
Find Deep Relaxation with this Non-Sleep Deep Rest Body Scan Meditation
The Truth About Back Pain: Who's Really Suffering? - Statistics
Are you one of the 1 billion people suffering from low back pain?
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Somatic Secrets Unlocked: 13 Rules to Transform Your Body and Mind
You’ve heard the buzz around somatic exercises – the gentle, mindful movements that can revolutionize your health and well-being. But what exactly are they, and why should you care? Here are the 13 secret rules to transform your mind and body.
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Unraveling the Mystery of Back Pain: A 4-Part Deep Dive
Are you tired of living with chronic back pain? Have you tried countless treatments without lasting relief? You’re not alone. Millions of people worldwide suffer from this debilitating condition.
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LinSublim Application Launch: Somatic Movement Audio Exercises - Stream On Demand
I’m thrilled to announce the launch of my new Somatic Education app, LinSublim! This application and platform is designed to be your go-to resource for exploring on demand streaming of somatic education movement exercises and unlocking your body’s full potential.
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Escape the Toxic Productivity Trap: Reconnect to Yourself and Your Potential with LinSublim Somatic Education
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The relentless pursuit of busyness has become a cultural norm. We wear our overflowing to-do lists like badges of honor, striving for peak efficiency in every waking moment. But have you ever stopped to ask yourself: Busy for whom? Busy for what?
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The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 2)
Part 1 explored the worrying trend of employee disengagement and highlighted the hidden culprits behind the issue: chronic stress, burnout, and chronic pain. We also saw how these factors negatively impact employee performance, health, and company well-being. Now, let’s delve into a revolutionary solution that can address these challenges at their core: LinSublim’s somatic education program.
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Stressed, Stiff, and Swiping Our Way to Burnout: Why Gen Z & Millennials Need Somatic Education Now
The future of work is here, and it’s filled with Gen Z and Millennial employees (Millenials & Gen Z generations born between 1980 and 2012) – a generation known for hustle, tech-savviness, and… alarmingly high burnout rates. Nearly half (48%) of these young workers are already experiencing burnout according to a recent study. 1 Burnout leads to a myriad of other issues such as depression and chronic pain in a never-ending vicious cycle of increasing healthcare and business costs. The U.S. economy loses an estimated $500 billion due to workplace stress per year 2 3. Absenteeism and lost productivity due to depression cost the U.S. $51 billion annually. 4 This isn’t just a productivity issue; it’s a wake-up call for the way we approach well-being in the modern workplace.
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The Disengagement Epidemic: Why Stressed and Sore Employees Cost Your Company More Than You Think (Part 1)
Employee engagement is a critical metric for any business. Engaged employees are not only happier and more fulfilled, but they also perform better, are more creative, and stay with their companies longer. Unfortunately, a recent Gallup study paints a worrying picture: in 2024, a staggering 4.8 million fewer U.S. employees are engaged at work compared to previous years. This means only 30% of workers are truly engaged, while a concerning 17% are actively disengaged.1.
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The Benefits of Somatic Well-Being Programs in the Workplace
The Modern Workplace and Its Toll on Wellbeing
The modern workplace, characterized by long hours spent sitting, high-pressure environments, and demanding deadlines, can take a significant toll on employee well-being.
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The Somatic Voice: Why AI Can't Capture the Nuance of Movement
Recently, I’ve experimented with artificial intelligence programs I coded myself in an attempt to answer the following question:
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